When in crisis we get good at prayer, offering up heartfelt communication with the divine, all pervasive force that seems bigger and...

Holistic medicine is only an authentic expression of its definitive meaning when it is treating the whole. What is the whole? Well, the...

Your ageless beauty is timeless but that doesn’t mean not aging or anti-aging, in this magnificent, finite physical body. Nature matures,...

For 6000 years the compassion of Ayurveda has given secrets to great sleep. The necessity of this for wellness, vitality and fulfillment ...

To retreat is to take quietude for renewal. To reintegrate is to make meaning of, upon re-entry from such act of retreat. Reintegration...